Empower yourself

I talk a lot about products and ingredients. It is hard to know what to trust in the United States. I did a post on a short list from another trusted website, but wanted to share a few more organizations that are helping change the beauty and cosmetic industries. The Environmental Working Group’s mission is to […]


I have been on a direct path to wellness this year. I have a had along health journey to get to this point in my 30 years of life. I know that this journey hasn’t stopped, but I can see the immediate and direct benefits of taking the power back of my health and well-being. […]